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Welcome to 6WeekSocial


6WeekSocial is the first mum and baby group every new mum should join.  Our postnatal courses offer friendship and community, along with tailored specialist advice and support, delivered over 6 weekly sessions.  You will gain a wealth of knowledge and insight provided by our team of postnatal and women's health experts, plus grow a community of local mum friends that will support, care and continue to stand with you well after your last 6WeekSocial session together.  It really is "the must-do course" for new mums.

For over 10 years 6WeekSocial has been supporting first, second, and even third time mums through the early months of the fourth trimester. With our team of dedicated, experienced specialists' our courses support mums emotionally, informatively and to connect socially.  6WeekSocial courses are all about you - Mum.


Those early days with a new baby can be hard to navigate alone. Our courses bring local mums together to form genuine connections and provide you with up-to-date knowledge and support from our session specialists, so you can relax and make the most of your time with baby, confident in the knowledge that you're doing brilliantly and you're not alone.



“I joined 6WeekSocial 2 weeks after my son was born, as I wanted to have something to look forward to in the first few weeks, where you feel like you have no structure. I loved the focus of the sessions around recovering from birth and support for women's health and wellbeing.  It was a great opportunity to meet other mums in the same head space and bring some focus on looking after, and being kind to yourself.

Sam - September/October course, Hertford

Who is 6WeekSocial for?


6WeekSocial is for mums with babies, 0-6 months of age. Whether this is your first baby or your fourth, 6WeekSocial offers a unique course that helps to support you in this exciting, yet challenging, new chapter.

A Mum and baby group  - all about Mums!


Our courses are for mothers who are looking to connect with other local mums that have also just had a baby, as well as postnatal and women's health professionals - all in one place, under one roof.  Maybe you're new to the area? Maybe this is your second baby and you would like to meet other mums who are also having their second or third child?

Our courses are suited to first, second, even fourth time mums, because no matter how many times you've given birth, there are always worries and anxieties around a new baby.  As well as this, information around infant care is constantly changing, with new research and guidelines to guide us on 'the best way of doing things', all of which you can be sure our session experts will be informed on to offer you the best practical advice and tips.  You might have concerns over your own postnatal recuperation, pelvic health or  C-section recovery.  Maybe you're unsure how many naps your baby should be having, or when they should sleep through the night?  These are all common concerns and questions covered in are sessions.


6WeekSocial is for any new mum who is looking for fourth trimester support, that combines a mummy network of friends, alongside evidence based knowledge delivered by our team of postnatal and women's health specialists. 

Sessions & Specialists


6WeekSocial courses consist of 6 weekly sessions offering a non-judgemental, safe space, for mums to come together, chat, laugh, share and feel heard. Each session is hosted by one of our incredible team of professional women, sharing insight, tips and advice on their specific postnatal subject.  Click here to read more on course info



Our specialist led sessions empower you in your parental choices.  All of our session specialist's are qualified with years of experience in their specific area of expertise, here to provide you with knowledge and advice on matters that will be important and relevant to you in the fourth trimester period. 

Need to talk to the sleep specialist or women's Physiotherapist? Want to know what exercise you can start doing and when? How to deal with babies first cold or temperature with confidence? You'll receive advice on all this as well as sessions on birth stories, how to care for your postnatal body, reflecting on your journey into motherhood so far, nutrition and well-being. Click her to view all our Session Specialists 

"I can highly recommend 6WeekSocial. The mums I have meet I now call friends and we are already planning on meeting up after the course has finished.

5 weeks down the line I am so glad I signed up to the course as I've really enjoyed not only meeting the other mums and their babies but the talks by the experts have been great."

Harriet - September/October course, Hitchin


Friendship & Support

Through our 6WeekSocial courses we create a community of  local mums from which to build those much needed friend support networks. After all, who can do motherhood without mum friends! 6WeekSocial provides a supportive, nurturing and relaxing environment where bonds can be made that will last well beyond the end of the course. 

More about us...



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